Students at table

Counseling and Health Services

Counseling

Counseling is available to all students and can be of help in dealing with personal problems:

  • Individual, couple, group counseling
  • Workshops to campus community
  • Self esteem
  • Relationships
  • Depression
  • Anxiety
  • Alcohol/Drug Misuse
  • Decision making
  • Assertiveness
  • Test Anxiety
  • Stress Reduction
  • Time Management
  • Anger/Violence
  • Sleeping/Eating Disorders
  • Transitions
  • Referrals to Community Resources

Confidentiality

Counseling is offered in an atmosphere of support and understanding. The counselors will listen, help clarify personal concerns, identify goals and strategies for changes and provide support throughout the process.

Counseling sessions are confidential to ensure that students feel free to talk about anything that is of concern. No information is released without the student's consent or request.

Health Services

Health Services provides one-on-one consultation sessions to students in the areas of:

  • Health Education
  • Body Acceptance
  • Exercise and Physical Activity
  • Nutrition
  • Stress Management and Relaxation
  • Sleep Hygiene
  • Sexual Health Education
  • Alcohol and Substance Abuse Education
  • Preventative Care

Additionally, services include:

  • Medication advice
  • Basic well-person physical examination
  • Referrals
  • Seasonal flu shots