Psychology Blog
Why Do I Feel Anxious Without My Phone?
November 10, 2026 | By Notre Dame de Namur University
Being without your phone can feel stressful because it’s how you stay reachable, manage responsibilities, and get information when you’re unsure wh...
Why Does Social Media Make Teens Anxious...
November 9, 2026 | By Notre Dame de Namur University
Social media can make teens feel anxious at night when group chats, unread messages, or upsetting posts leave them thinking about what happened onl...
Why Does Social Media Make Me Anxious?...
November 9, 2026 | By Notre Dame de Namur University
Social media can leave adults feeling anxious when scrolling turns into career comparison, repeated checking for reassurance, or a steady stream of...
Growing Up Online: Social Media, Comparison...
November 5, 2026 | By The Digital Intellect - Featuring NDNU's School of Psychology
How understanding the psychology behind digital life can help families, educators, and future mental health professionals support the next generati...