Helen Marlo

How the Father Complex Shapes the "Tradwife"...

June 18, 2026 | By Helen Marlo

Key Points:  How a person experiences their father and other authority figures is often shaped by the father complex. Strong reactions to issues...

Helen Marlo

Do You Feel 'Triggered?' You Probably...

May 27, 2026 | By Helen Marlo

How complexes form and how to recognize the signs in your own life. Complexes form in the face of pain that splits off. Complexes are autonomous,...

Helen Marlo

The Unconscious Relationship Patterns...

March 17, 2026 | By Helen Marlo

How childhood models shape love, choice, and relationships in adulthood. KEY POINTS: Unconscious relational templates formed in childhood quietly...

Helen Marlo

How to Stay Engaged and Achieve Goals...

January 20, 2026 | By Helen Marlo

KEY POINTS Tie resolutions to meaningful values to maintain motivation when the early excitement fades. Flexibility and reflection—pivoting when...

Helen Marlo

Home for the Holidays: Coming Home to...

December 15, 2025 | By Helen Marlo

Creating inner emotional safety and grounding when home doesn’t feel like home Key Points An internal feeling of “home” can be experienced more p...

Marion Marshall

Promoting Student Engagement and Motivation...

November 20, 2025 | By Marion Marshall

Key strategies to keep students engaged both in and out of the classroom. Key points Specific strategies can help foster engagement. Topics of pe...

Helen Marlo

Dream Therapy: Accessing Complex Emotions...

October 27, 2025 | By Helen Marlo

Dream emotions can reveal unconscious messages and aid healing in therapy. Key points Dreams inform us about waking emotions, offering clues to u...

Helen Marlo

Using Synchronicity for Emotional Growth:...

September 26, 2025 | By Helen Marlo

Key Points Observing symbols and coincidences can help patients process grief, anxiety, and loss. Synchronicity-informed therapy opens space for...

Marion Marshall

ADHD and Executive Function: Attention,...

September 17, 2025 | By Marion Marshall

Key points Nearly everyone with ADHD has challenges with executive function, but there are different profiles. Executive functioning issues manif...

Helen Marlo

How Synchronicities Can Boost Well-Being...

August 12, 2025 | By Helen Marlo

Key points Synchronicity in therapy opens space for joy, wonder, and emotional healing beyond trauma. Even small wonders, like butterflies, can t...